A regular meditation habit can make you healthier, happier and more successful than ever!
What do history’s greatest minds as well as today’s most successful athletes, supermoms, CEOs and celebrities all have in common? They Meditate! Meditation is not just for the yogis. It’s for everyone, of every age. Meditation is for all of humankind.
Thousands of years prove it, and Western science backs it up: Meditation removes stress and replaces it with a sense of inner peace and calm. It’s one of the best tools you have to deal with physical and psychological distress, balance your emotions and be in the present moment. Meditation will help you experience greater calm in the midst of the chaos. It will connect you to your inner-most feelings and challenge our habits of self-judgment.
From the creator of 111 Morning Meditations - Create Your Day with Intention comes the highly requested AUDIO version - Morning Meditations. Sunny Dawn Johnston, the publisher of 111 Morning Meditations received many requests after the publication of the book for an audio version. This product is the manifestation of the desire to not have to focus on and read the meditation, but instead listen to it, from the energy of the actual author. These audio meditations, recorded by each author, are unique compared to other meditation programs where you usually have one voice recording all of the meditations. Sunny wanted her authors to have the opportunity to use their voice ... to be the expression and energy of their message. These audio downloads are available in three separate volumes. Mine is in Volume 1 and it's called 'Starting My Day The Miraculous Way' by Renee Essex-Spurrier. Choose one or all and start or expand your meditation practice today.
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So why is meditation so important?
Meditation is free, it’s powerful, can be practiced by anyone, everywhere, is extremely beneficial and can help us to feel happier.
Now, what is Meditation?
Meditation is an ancient practice that helps to control our own mind – and consequently our own life – and discover ourselves.
Meditating helps us to control our mind and thoughts and turn off our mind when we do not need it anymore.
Meditation is essential to live the happiest, best life ever!
Meditation can help us to eliminate negative thoughts, worries, anxiety ... all factors that can prevent us from feeling connected and happy.
It has been proven that the practice of meditation – consistent meditation – will transmute the symptoms of stress and anxiety.
If we make meditation a habit, we feel mentally clear and are able to deal with the chaos of life with more grace and ease.
The Morning Meditations Audios are packed with 15-18 meditations each, for everyone’s needs.
Here are just a few of the themes:
Self-Love & Acceptance
Healing of Mother Earth
Attraction of Soul Mates
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It’s easy to get caught up in the busy-ness of life. As you become disconnected from your true source of sustenance, you begin to feel alone and useless. The beautiful truth is, you are not alone, and you have great significance. Through these Morning Meditations Audios, you can reconnect to the spiritual realm, experience the love and light of the meditation, and open your eyes and your heart to the wonders of the Divine world around you.
Grab yours today -
PS: You know why you're suddenly reading this today, right? It's more important than ever that light- minded people like you awaken to the power of meditation ... to clear your mind and open your heart and soul to receive the blessings you deserve, here and now.
The meditations in these audio downloads can help you to live a life filled with peace, love, abundance and joy. Most importantly, your heavenly light can positively impact the lives of others. Grab yours today and maybe one for a friend too.
Blessings of Love and Light,